Ray
- Mar 10, 2022
- 1 min read

3/11/22

"22.3"

For time:

21 pull-ups

42 double-unders

21 thrusters (95/65)

18 chest-to-bar pull-ups

36 double-unders

18 thrusters (115/75)

15 bar muscle-ups

30 double-unders

15 thrusters (135/85)

[Time cap: 12 minutes]

22.3

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