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  • Ray
    • Mar 11
    • 1 min read

3/11/2021

"kindERGarten"


On the Minute x 20:

Minute 1: 1 Round of "Cindy"

Minute 2: 15/12 Calorie Row


1 Round of Cindy: 5 Pull-ups, 10 Push-ups, 15 Air Squats


The Pull-up

The Push-up

The Air Squat


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