Ray
- Feb 28
- 1 min read

3/1/23

"Snickerdoodle"

Every 2:00 x 5 Sets:

3 Bench Press @80%

2 Rounds

27-21-15:

Row Calorie (21-16-12 for Women)

Push-ups

-Rest 5:00 between rounds-

The Bench Press

The Push-up

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