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  • Ray

2/4/2021

"You Complete Me"


2-Position Power Snatch

Build to a Heavy Complex in 10 Minutes


TEAMS OF 2

AMRAP 18:

9/7 Calorie Assault Bike

12 Hang Power Snatches (75/55)

15 Push-ups


*Alternate Every Station With Partner*


The Hang Power Snatch

The Push-up


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