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Ray
- Feb 2, 2021
- 1 min read

2/3/2021

"That Escalated Quickly"

For Time:

3 Rounds:

15 Front Squats (95/65)

25 Double Unders

1,000/800 Meter Row

3 Rounds:

12 Thrusters (95/65)

25 Double Unders

1,000/800 Meter Row

3 Rounds:

9 Hang Clusters (95/65)

25 Double Unders

The Double Under

The Front Squat

The Hang Cluster

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