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  • Ray
    • Feb 27, 2022
    • 1 min read

2/28/22

"Heartless"


Deadlifts

Build to Heavy Set of 10 3 Rounds For Time: 10 Deadlifts (225/155) 20 Chest to Bar Pull-ups 50 Double Unders

The Deadlift

The Chest to Bar Pull-up

The Double Under

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