Ray
- Feb 26
- 1 min read

2/27/23

"Chocolate Chip Cookie"

Every 2:00 x 5 Sets:

5 Deadlifts @ 80%

5 Sets:

50 Double Unders

10 Clean and Jerks (95/65)

10 Bar Facing Burpees

-Rest 1:00 between sets-

The Deadlift

The Double Under

The Clean & Jerk

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