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  • Ray

2/22/2021

"Tricycle"


For Time:

Buy-In: 2,000/1,600 Meter Assault Bike


Directly Into...


27-21-15-9:

Kettlebell Swings (53/35)

Pull-ups

Thrusters (75/55)


The Kettlebell Swing

The Pull-up

The Thruster


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