Ray
- Feb 20
- 1 min read

2/21/23

"Princess Fiona"

Every 2:00 x 5 Sets

5 Bench Press @ 75%

12:00 AMRAP:

3-6-9-12-15-18. . .

Double Dumbbell Cleans (50s/35s)

Toes to Bar

Burpee Over Dumbbell

The Bench Press

The Double Dumbbell Clean

The Toes to Bar

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