Ray
- Feb 20
- 1 min read

2/21/22

"14.4"

Power Clean

Build to A Heavy Set of 10 *Must be touch and go

AMRAP 14: 60 Calorie Row 50 Toes to Bar 40 Wall Balls (20/14) 30 Power Cleans (135/95) 20 Ring Muscle-ups

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10/3/22

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10/1/22

Open Gym 8 - 10 AM