- Ray
2/19/2021
"Hurts So Good"
AMRAP 16:
30 Bar-Facing Burpees
30 Hang Squat Cleans (95/65)
30 Box Jump Overs (24"/20")
30 Overhead Squats (95/65)
30 Toes to Bar
30 Thrusters (95/65)
AMRAP 16:
30 Bar-Facing Burpees
30 Hang Squat Cleans (95/65)
30 Box Jump Overs (24"/20")
30 Overhead Squats (95/65)
30 Toes to Bar
30 Thrusters (95/65)