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  • Ray

2/18/22

"Practically 50"


7 Rounds:

7 Bar Facing Burpees

7 Power Cleans (95/65)

7 Bike Calories

7 Push Jerks (95/65)

7 Toes to Bar

7 Power Snatches (95/65)

7 Wall Balls (20/14)


The Power Clean

The Push Jerk

The Toes to Bar

The Power Snatch

The Wall Ball


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