- Ray
2/17/22
"Downton Aby"
5 Rounds:
1 Minute Max Calorie Row
1 Minute Max AbMat Sit Ups
1 Minute Max Kettlebell Swings (53/35)
1 Minute Rest

5 Rounds:
1 Minute Max Calorie Row
1 Minute Max AbMat Sit Ups
1 Minute Max Kettlebell Swings (53/35)
1 Minute Rest