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  • Ray
    • Feb 13
    • 1 min read

2/14/23

"Funnel Cakes"


EMOM x 10:

5 Power Snatch


5 Rounds:

8 x 25' Shuttle Sprints

8 Burpee Box Jump Overs (24/20)

-Rest 1:1-


The Power Snatch


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