- Ray
2/11/22
"Encore"
OVERHEAD SQUATS On the 2:00 x 5 Rounds: 3 Overhead Squats
For Time: 21-15-9: Overhead Squats (135/95) Chest to Bar Pull-ups Directly Into... 45 Bar-Facing Burpees

OVERHEAD SQUATS On the 2:00 x 5 Rounds: 3 Overhead Squats
For Time: 21-15-9: Overhead Squats (135/95) Chest to Bar Pull-ups Directly Into... 45 Bar-Facing Burpees