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  • Ray

2/1/22

"Turbo Time"


AMRAP 4:

20 Double Dumbbell Box Step-Overs (50/35)'s

20 Toes To Bar

Max Calorie Bike


Rest 4 Minutes


AMRAP 4:

15 Double Dumbbell Box Step-Overs (50/35)'s

15 Toes To Bar

Max Calorie Bike


Rest 4 Minutes


AMRAP 4:

10 Double Dumbbell Box Step-Overs (50/35)'s

10 Toes To Bar

Max Calorie Bike


The Toes to Bar



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