Ray
- Jan 31, 2021
- 1 min read

2/1/2021

"Devil In Disguise"

Back Squat

Every 2 Minutes x 6 Sets:

3-3-3-2-2-1

AMRAP 14:

10 Single Arm Devil Presses (50/35)

10 Single Dumbbell Box Step-ups (50/35) (24"/20")

10 Toes to Bar

The Back Squat

The Single Arm Devil Press

The Toes to Bar

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