Ray
- Dec 7, 2022
- 1 min read

12/8/22

"Ro Bro"

6 sets: (Every 3:00)

10 Toes to Bar

15 Box Jump Overs (24/20)

10 Toes to Bar

Every min (10 mins)

3-5 Strict Pull-Ups

The Toes to Bar

The Strict Pull-up

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