- Ray
12/8/21
"Sneaky Sevens"
7 Rounds For Time:
7 Box Jump Overs (30"/24")
7 Power Cleans (135/95)
7 Toes to Bar
7 Front Squats (135/95)
7 Bar-Facing Burpees
7 Push Jerks (135/95)
7 Chest to Bar Pull-ups
7 Rounds For Time:
7 Box Jump Overs (30"/24")
7 Power Cleans (135/95)
7 Toes to Bar
7 Front Squats (135/95)
7 Bar-Facing Burpees
7 Push Jerks (135/95)
7 Chest to Bar Pull-ups