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  • Ray
    • Dec 6, 2020
    • 1 min read

12/7/2020

"All That"


On the Minute x 10:

2 Power Snatches

1 Overhead Squat


For Time:

21-15-9:

Power Snatches (75/55)

Overhead Squats (75/55)


35/25 Calorie Assault Bike


9-15-21:

Power Snatches (75/55)

Overhead Squats (75/55)


The Power Snatch

The Overhead Squat




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