Ray
- Dec 29, 2020
- 1 min read

12/30/2020

"Fifth Wheel"

AMRAP 5:

7 Rounds of "The Chief" (115/85)

Max Calorie Bike

Rest 5 Minutes

AMRAP 5:

6 Rounds of "The Chief" (135/95)

Max Calorie Bike

Rest 5 Minutes

AMRAP 5:

5 Rounds of "The Chief" (155/105)

Max Calorie Bike

1 Round of "The Chief":

3 Power Cleans

6 Push-ups

9 Air Squats

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