- Ray
12/30/2020
"Fifth Wheel"
AMRAP 5:
7 Rounds of "The Chief" (115/85)
Max Calorie Bike
Rest 5 Minutes
AMRAP 5:
6 Rounds of "The Chief" (135/95)
Max Calorie Bike
Rest 5 Minutes
AMRAP 5:
5 Rounds of "The Chief" (155/105)
Max Calorie Bike
1 Round of "The Chief":
6 Push-ups