- Ray
12/28/21
"Boom Boom Pow"
On the 2:00 for 5 sets: 10-8-6-4-2: Barbell Thrusters For Time: 30 Dumbbell Thrusters (50/35)'s 50/35 Calorie Bike
150 Double Unders

On the 2:00 for 5 sets: 10-8-6-4-2: Barbell Thrusters For Time: 30 Dumbbell Thrusters (50/35)'s 50/35 Calorie Bike
150 Double Unders