- Ray
12/22/22
"Silver Bells"
STRENGTH
Heavy Snatch Balance
* Work up to a heavy single for the day *
Teams of 2:
10 rounds (each/1:1)
200/175m Row

STRENGTH
Heavy Snatch Balance
* Work up to a heavy single for the day *
Teams of 2:
10 rounds (each/1:1)
200/175m Row