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  • Ray
    • Dec 1, 2022
    • 1 min read

12/2/22

"Haupia Pie"


2 Sets:

50 AbMat Sit-ups

50 Toes to Bar

-Rest 5:00 Between Sets-


3 Sets:

50' Farmers Carry

10 Bulgarian Split Squats (each side)


The AbMat Sit-up

The Toes to Bar

The Farmers Carry


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