Ray
- Dec 16, 2021
- 1 min read

12/16/21

"Down With the Quickness"

For Time:

500 Meter Bike

20 Air Squats

500 Meter Bike

19 Air Squats

500 Meter Bike

18 Air Squats

....

500 Meter Bike

1 Air Squat

The Air Squat

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