- Ray
12/16/21
"Down With the Quickness"
For Time:
500 Meter Bike
20 Air Squats
500 Meter Bike
19 Air Squats
500 Meter Bike
18 Air Squats
....
500 Meter Bike
1 Air Squat

For Time:
500 Meter Bike
20 Air Squats
500 Meter Bike
19 Air Squats
500 Meter Bike
18 Air Squats
....
500 Meter Bike
1 Air Squat