RayDec 12, 20211 min read12/13/21"Weapon of Choice"For Time:30 Power Snatches (135/95) 2,000 Meter Row 100 Wall Balls (20/14) Partition However You'd LikeThe Power Snatch The Wall Ball
"Weapon of Choice"For Time:30 Power Snatches (135/95) 2,000 Meter Row 100 Wall Balls (20/14) Partition However You'd LikeThe Power Snatch The Wall Ball
9/30/22"Pumpkin Pie" For Time: 50 Power Snatches (95/65) 100’ Overhead Walking Lunge or 32 Overhead Lunges in Place (95/65) The Power Snatch The Overhead Walking Lunge
