- Ray
11/9/2020
"Shot Caller"
5 Rounds For Time:
21 Wallballs (20/14)
18 Alternating Dumbbell Power Snatches (50/35)
15 Box Jumps (24"/20")
12 Toes to Bar
5 Rounds For Time:
21 Wallballs (20/14)
18 Alternating Dumbbell Power Snatches (50/35)
15 Box Jumps (24"/20")
12 Toes to Bar