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  • Ray
    • Nov 9, 2020
    • 1 min read

11/9/2020

"Shot Caller"


5 Rounds For Time:

21 Wallballs (20/14)

18 Alternating Dumbbell Power Snatches (50/35)

15 Box Jumps (24"/20")

12 Toes to Bar


The Wallball

The Dumbbell Power Snatch

The Box Jump

The Toes to Bar

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