Ray
- Nov 7, 2022
- 1 min read

11/8/22

"Galadriel"

21-15-9*:

Calorie Assault Bike

Hang Power Cleans (115/80)

-Rest 1:1-

21-15-9*:

Calorie Assault Bike

15-9-3:

Hang Power Cleans (155/105)

*Women’s Calories: 16-12-8

The Hang Power Clean

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