Ray
- Nov 4, 2021
- 1 min read

11/5/21

"Great Balls of Fire"

EMOM8:

Unbroken Strict Ring Dips

AMRAP 15:

Max Calorie Bike

On the Minute [Starting at 0:00]:

10 Wall Balls (20/14)

The Strict Ring Dip

The Wall Ball

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