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  • Ray
    • Nov 5, 2020
    • 1 min read

11/5/2020

"Aftertaste"


10-9-8-7-6-5-4-3-2-1:

Strict Presses (95/65)


After Each Set:

400 Meter Assault Bike

15 AbMat Sit-ups


The Strict Press

The AbMat Sit-up


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