Ray
- Nov 29, 2022
- 1 min read

11/30/22

"Acai Bowls"

For Time:

1-2-3-4-5-6-7-8-9-10

Thrusters (115/80)

2-4-6-8-10-12-14-16-18-20

Calorie Row

EMOM 10:

3-5 Strict Pull-ups

The Thruster

The Strict Pull-up

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