Ray
- Nov 29, 2020
- 1 min read

11/30/2020

"No Air"

EMOM x 10:

2 Hang Power Snatches

AMRAP 15:

30 Air Squats

20 Hang Power Snatches (75/55)

10 Pull-ups

The Hang Power Snatch

The Air Squat

The Pull-up

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