- Ray
11/3/2020
"Jumpsuit"
30-20-10:
Deadlifts (185/135)
Box Jumps (24"/20")
Directly Into...
10-20-30:
Kettlebell Swings (53/35)
Row Calories
30-20-10:
Deadlifts (185/135)
Box Jumps (24"/20")
Directly Into...
10-20-30:
Kettlebell Swings (53/35)
Row Calories