- Ray
11/29/22
"Hawaiian Shave Ice"
4 Sets:
1 Power Clean + 1 Hang Power Clean + 1 Push Jerk
7:00 AMRAP:
3 Power Cleans (185/125)
5 Box Jumps (30/24)

4 Sets:
1 Power Clean + 1 Hang Power Clean + 1 Push Jerk
7:00 AMRAP:
3 Power Cleans (185/125)
5 Box Jumps (30/24)