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11/29/21

"Scarface"


POWER SNATCH Build to A Heavy 1 Power Snatch For Time 2 Rounds: 8 Power Snatches (155/105) 8 Bar-Facing Burpees 2 Rounds: 8 Power Snatches (135/95) 8 Bar-Facing Burpees 2 Rounds: 8 Power Snatches (115/85) 8 Bar-Facing Burpees


The Power Snatch

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