RayNov 24, 20201 min read11/25/2020"Dillinger"For Time:Buy-In: 800 Meter Run--Directly Into--10 Rounds:10 Push-ups10 Air Squats10 Burpees10 Sit-upsCash Out: 800 Meter RunThe Push-upThe Air SquatThe BurpeeThe Sit-up
"Dillinger"For Time:Buy-In: 800 Meter Run--Directly Into--10 Rounds:10 Push-ups10 Air Squats10 Burpees10 Sit-upsCash Out: 800 Meter RunThe Push-upThe Air SquatThe BurpeeThe Sit-up
9/30/22"Pumpkin Pie" For Time: 50 Power Snatches (95/65) 100’ Overhead Walking Lunge or 32 Overhead Lunges in Place (95/65) The Power Snatch The Overhead Walking Lunge
