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  • Ray

11/23/22

"Thanksgiving Football Games"


Teams of 2:

5 rounds (each/1:1)

21 Kettlebell Sumo Deadlift High Pulls (53/35) 15 Kettlebell Swings (53/35)

21 Wall Balls (20/14)


The Kettlebell Sumo Deadlift High Pull

The Kettlebell Swing

The Wall Ball

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