- Ray
11/20/2020
"Little Foot"
Hang Squat Snatch:
Build to a Heavy Single
AMRAP 12:
25 Double Unders
9 Toes to Bar
25 Double Unders
9 Hang Squat Snatches (95/65)
Hang Squat Snatch:
Build to a Heavy Single
AMRAP 12:
25 Double Unders
9 Toes to Bar
25 Double Unders
9 Hang Squat Snatches (95/65)