Ray
- Nov 19, 2020
- 1 min read

11/20/2020

"Little Foot"

Hang Squat Snatch:

Build to a Heavy Single

AMRAP 12:

25 Double Unders

9 Toes to Bar

25 Double Unders

9 Hang Squat Snatches (95/65)

The Hang Squat Snatch

The Double Under

The Toes to Bar

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