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  • Ray
    • Nov 16, 2020
    • 1 min read

11/16/2020

"Drift Away"


AMRAP 15:

50/35 Calorie Assault Bike

50 Single Dumbbell Hang Clean and Jerks (50/35)

50 Single Dumbbell Reverse Lunges (50/35)

50 Deadlifts (205/145)


The Deadlift

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