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11/11/2020

"Badger"


3 Rounds (With a Partner; Partners must run together):

30 Squat Cleans (95/65)

30 Pull-ups

800 Meter Run


In honor of Navy Chief Petty Officer Mark Carter, 27, of Virginia Beach, VA who was killed in Iraq on December 11th, 2007.


The Squat Clean

The Pull-up






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