RayOct 9, 20201 min read10/9/2020"Christine"3 Rounds For Time: 500 Meter Row 12 Deadlifts (Bodyweight)21 Box Jumps (20')The DeadliftThe Box Jump77 views0 comments
"Christine"3 Rounds For Time: 500 Meter Row 12 Deadlifts (Bodyweight)21 Box Jumps (20')The DeadliftThe Box Jump
1/22/2021"16.4" AMRAP 13: 55 Deadlifts (225/155) 55 Wallballs (20/14) 55 Calorie Row 55 Handstand Push-ups The Deadlift The Wallball The Handstand Push-up
1/21/2021"Ketty" 5 Rounds For Time: 400 Meter Run 30 Kettlebell Swings (53/35) 30 Step Back Lunges The Kettlebell Swing
