Ray
- Oct 6, 2022
- 1 min read

10/7/22

"Lion"

For Time:

100/80 Calorie Assault Bike (Or 90/70 Calorie Echo Bike)

-Rest 3:00-

10 sets

10/8 Calorie Assault Bike (Or 9/7 Calorie Echo Bike)

-Rest 1:1 between sets-

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