Ray
- Oct 5, 2022
- 1 min read

10/6/22

"You Really Are"

For Time:

Teams of 2

8 Rounds (each/1:1)

60 yard Shuttle Sprint (5-10-15yd)

3 Sandbag Cleans (150/100) (Or 3 Power Cleans (185/125)

The Power Clean

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3/18/22

Open Gym 8 - 10 AM

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