- Ray
10/4/21
"Climbing & Climbing"
Build to A Heavy Power Snatch
5 sets of on the 2:00 5 - 4 - 3 - 2 - 1 Power Snatch
For Time
2-4-6-8-10: Power Snatches (135/95)
After Each Round: 400 Meter Row 2 Rope Climbs

Build to A Heavy Power Snatch
5 sets of on the 2:00 5 - 4 - 3 - 2 - 1 Power Snatch
For Time
2-4-6-8-10: Power Snatches (135/95)
After Each Round: 400 Meter Row 2 Rope Climbs