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10/26/2020

"Fight Night"


AMRAP 20:

20 Wallballs (20/14)

20 Hang Power Snatches (75/55)

20 Box Jumps (24"/20")

20 Overhead Squats (75/55)

20/15 Calorie Row


The Wallball

The Hang Power Snatch

The Box Jump

The Overhead Squat


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