- Ray
10/22/21
"I Love This Bar"
PART 1: 1a) 2x3 Power Snatch 1b) 2x3 Push Press
PART 2: AMRAP 7: Power Snatches (115/85) On the Minute: 7 Toes to Bar Rest 6 Minutes AMRAP 7: Bar-Facing Burpees On the Minute: 7 Push Press (115/85)
PART 1: 1a) 2x3 Power Snatch 1b) 2x3 Push Press
PART 2: AMRAP 7: Power Snatches (115/85) On the Minute: 7 Toes to Bar Rest 6 Minutes AMRAP 7: Bar-Facing Burpees On the Minute: 7 Push Press (115/85)