Ray
- Oct 16, 2022
- 1 min read

10/17/22

"Titanic"

5 Rounds:

50 Double Unders

6 Double Dumbbell Hang Snatches (50s/35s)

5 Devil’s Press (50s/35s)

4 Double Dumbbell Squat Clean (50s/35s)

The Double Under

The Double Dumbbell Hang Snatch

The Devil's Press

The Dumbbell Squat Clean

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