Ray
- Oct 11, 2021
- 1 min read

10/12/21

"Heartache"

Front Squat

Build to A Heavy 3 Front Squat 3 Rounds For Time: 10 Front Squats (185/135) 20 Toes to Bar 50 Double Unders

The Front Squat

The Toes to Bar

The Double Under

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