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  • Ray

10/12/2020

"Tidying Up"


Power Clean

Every 1:30 x 6:

3 Power Cleans


AMRAP 15:

15 Power Cleans (95/65)

30 Double Unders

15 Wallballs (20/14)

30 Double Unders


The Power Clean

The Double Under

The Wallball



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