Search
  • Ray
    • Jan 25
    • 1 min read

1/25/2021

"Wonderworld"


For Time:

100 Double Unders

21 Power Cleans (155/105)

21 Lateral Barbell Burpees

100 Double Unders

15 Power Cleans (155/105)

15 Lateral Barbell Burpees

100 Double Unders

9 Power Cleans (155/105)

9 Lateral Barbell Burpees


The Double Under

The Power Clean

61 views0 comments

Recent Posts

See All

11/27/21

Open Gym 8 - 10 AM

11/26/21

Open Gym 8 - 11 AM

11/25/21

HAPPY THANKSGIVING!! Open Gym 8 - 10 AM